Articles

  • Shoulder and Clavicle Pain

    Shoulder and clavicle pain can be experienced by people of all ages. Your chiropractor can treat shoulder and clavicle pain using a variety of methods. If you or a loved one suffers shoulder or clavicle pain or discomfort, read on to learn more. What is the Shoulder and Clavicle Region? You probably

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  • Sleep Apnea

    It is fairly normal for most of us to snore from time to time, especially if we are tired. The rattling sound we hear in people who snore is actually caused by the tissues in your throat, such as the soft palate and uvula, vibrating. Some people, however, actually have a minor defect in their throat

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  • Snow Shoveling

    As far as household chores are concerned, snow shoveling is one of the most stressful and traumatic household chores you can do to your spinal cord and muscles. When shoveling, consider these tips: Make sure your body is properly conditioned before donning your winter coat and grabbing your snow shovel.

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  • Spinal Structures

    The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system-both fragile and sturdy-of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Joints, called "facet joints," and discs allow

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  • Sports Injuries

    Though there is no such thing as a "safe" sport, highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, pose particularly higher risks of injuries, especially among children. According to experts, as much as 20 percent of all sports-related injuries involve the lower back

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  • Sports/Recreation Injury Prevention

    By their very nature, sports and other kinds of recreational activities are inherently risky ventures for your entire body, none the least being your neck, spine, joints, and muscles. If you or your children are active participants, proper body conditioning is as essential as the equipment used in these

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  • Stenosis

    In a normal healthy spine, bundles of nerves exit the spinal column at dozens of tiny locations from the base of the skull to the top of the lower back. When these openings become blocked or narrowed, nerves can become impinged, leading to a condition called stenosis. The vast majority of cases of spinal

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  • Subluxations

    The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system—both fragile and sturdy—of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Daily activities, such as lifting and exercise,

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Shireen Al-naqshabandi, DC

Address

6051 Business Center Ct,
San Diego, CA 92154

Hours of Operation

Monday  

8:30 AM to 5:30 PM

Tuesday  

7:45 AM to 2:30 PM

Wednesday  

8:30 AM to 5:30 PM

Thursday  

7:45 AM to 2:30 PM

Friday  

Closed

Saturday  

Closed

Sunday  

Closed